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Wellbeing Team

Test Valley Strava Club and Couch to 5k

Test Valley have a strava club! Work together to get active. Share your activity, support each other with tips and encouragement!

Download the App on your phone, click the Explore icon at the bottom and search for TVBC Staff Club. It uses GPS on your mobile to track how far you walk, run, cycle or you can manually input your virtual exercise classes.

Join the Test Valley Strava club here: https://www.strava.com/clubs/830999

You can download the Couch to 5k App from the website: https://www.nhs.uk/live-well/exercise/get-running-with-couch-to-5k/

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