March marks both Ovarian Cancer Awareness Month and Prostate Cancer Awareness Month. Here, we share a number of resources which provide lifestyle advice for reducing the risk of cancer.
Sadly, cancer affects almost everyone in some way, whether it is personally or through a loved one. In 2020, cancer was reported to be the leading cause of death globally - however the World Health Organisation has found that one third of deaths from cancer could have been prevented. While there is a whole host of environmental and genetic influences which predispose an individual towards or away from this disease, research is clear that nutrition and lifestyle can impact our likelihood of developing cancer.
Here you'll find helpful advice, two delicious recipes (featuring ingredients which are known to have anti-cancer properties), and an 11-minute webinar for reducing your risk.
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